Personal Training & Fitness in Westport, CT

Move Your Boundaries

REDFINE YOUR LIMITS
DISCOVER YOUR POTENTIAL
ACHIEVE YOUR PERSONAL BEST

Located in Westport, CT, Sherpa provides group and personalized training programs led by expert personal trainers to help you achieve your personal best – whether you’re a seasoned athlete or just starting your fitness journey. From strength training, performance coaching, and yoga to hiking, cycling, and competitive sports training, our team of certified fitness trainers supports clients across Fairfield County, including Fairfield, Wilton, and Weston, helping you reach your potential – inside and beyond the gym.

Personalized Training Programs

Our Westport-based team of personal trainers delivers results-driven programs that build strength, improve performance, and support lifelong wellness across Fairfield County.

Sherpa for Fitness

Build strength, boost endurance, and elevate your health with Sherpa’s personal training in Westport, CT. Our certified fitness trainers create personalized programs tailored to your goals – whether you’re looking to build muscle, improve performance, or take the first step in your fitness journey. Serving Fairfield, Wilton, Weston, and beyond.

Find out how our Westport-based personal trainers can support your fitness goals.

Sherpa for Endurance

Whether you’re training for your first race or working toward a new personal best, Sherpa’s endurance programs are designed to help you optimize your training, enhance your endurance capacity, and reach your fitness goals. Based in Westport, CT, our team works with clients across Fairfield, Wilton, Weston, and beyond to deliver expert guidance, support, and accountability, both inside and beyond the gym.

Learn more about our endurance training programs in Fairfield County.

Sherpa for Athletes

Sharpen your edge with Sherpa’s sports performance training for athletes at every level. Whether you’re prepping for the season or working to prevent injury, we’ll help you build functional strength, improve speed and agility, and boost overall performance. Based in Westport, CT, we train athletes across Fairfield County, including Fairfield, Wilton, and Weston, with personalized plans to support your goals – on and off the field.

Learn more about our athlete performance training in Westport.

Sherpa Beyond the Gym

Health isn’t built on workouts alone. Sherpa’s one-on-one nutrition coaching helps you create lasting behavior change to fuel your performance and support whole-body wellness. From Westport to Fairfield, Wilton, and Weston, our certified nutrition coaches empower you with personalized strategies to reach your health goals – beyond the gym and into daily life.

Learn more about our nutrition coaching services in Fairfield County.

Get Started with Sherpa

Schedule an initial meeting with a Sherpa personal trainer in Westport, CT.

Get Started

We’re proud to support our community in Westport and Fairfield County

“Training with Jean is amazing. First of all, he motivates me during the session. I work hard for myself and end up working hard for him, too. My goals become his goals and he keeps raising the bar to keep me working toward my goal and beyond. Jean believes in my abilities, even if I begin to doubt myself.”

Barbara, Westport, CT

“After a series of setbacks (chemotherapy and a broken ankle), I thought my personal goals of getting back into shape were next to impossible. But now I am in the best shape of my life and am tackling new challenges, including recently completing my first triathlon and my first half triathlon. Jean saw a strength and determination in me that I never knew existed.”

Jennifer, Wilton, CT

“I have worked out with Jean and the Sherpa crew for several years. They run a very professional organization but more importantly they deliver results. They make you feel comfortable regardless of your fitness level and work with you in an inspiring environment to help you reach your goals.”

John, Fairfield, CT

“After completing a thorough assessment, the team helps you understand where there are opportunities to strengthen and improve. I am very impressed with how they work as a team so it is seamless when you move between coaches.”

Christopher, Greenwich, CT

“Sherpa is not a gym, it is a life-changing experience. Jean and his team are amazing motivators who practice what they preach and teach you to reach for bigger goals and to test yourself. They offer a totally custom dynamic program that grows with you – I cannot recommend them enough”

Karen, Westport, CT

Personal Training & Fitness in Westport, CT

Move Your Boundaries

REDFINE YOUR LIMITS DISCOVER YOUR POTENTIAL ACHIEVE YOUR PERSONAL BEST

Personalized Training Programs

Our Westport-based team of personal trainers delivers results-driven programs that build strength, improve performance, and support lifelong wellness across Fairfield County.

Sherpa for Fitness

Sherpa for Endurance

Sherpa for Athletes

Sherpa Beyond the Gym

Get Started with Sherpa

We’re proud to support our community in Westport and Fairfield County

“I have worked out with Jean and the Sherpa crew for several years. They run a very professional organization but more importantly they deliver results. They make you feel comfortable regardless of your fitness level and work with you in an inspiring environment to help you reach your goals.”

“After completing a thorough assessment, the team helps you understand where there are opportunities to strengthen and improve. I am very impressed with how they work as a team so it is seamless when you move between coaches.”

“Sherpa is not a gym, it is a life-changing experience. Jean and his team are amazing motivators who practice what they preach and teach you to reach for bigger goals and to test yourself. They offer a totally custom dynamic program that grows with you – I cannot recommend them enough”

Move Your Boundaries

REDFINE YOUR LIMITS
DISCOVER YOUR POTENTIAL
ACHIEVE YOUR PERSONAL BEST