Skip to main content

Beyond The Gym

Reach for a New Level of Fitness
Personal Training

Sherpa merges a holistic and inspirational approach to your approaching your personal fitness. We use our spirit of adventure to give you the confidence to take what you've learned indoors and apply it your life beyond the gym.



Personal Trainer in Westport, Connecticut

We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.


Improves muscular strength by gradually increasing your ability to resist force through the use of free weights, kettlebells, medicine balls, bands, etc. Sessions are designed to impose increasingly greater resistance to movement. This stimulates the development of new muscle strength to meet the added demand.


Boost your endurance and stamina so you can perform at your best while extending activity and reducing fatigue over longer period of time.


If you can’t make it into our facility or if your training requires you to be off site, we’ll construct a program that’s customized and detailed to match the needs of your big goal.


The cornerstone to any great training program is the strength of your dietary habits. Contact us to start working on one of the most import aspect of your program today.