We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.
Sherpa merges a holistic and inspirational approach to your approaching your personal fitness. We use our spirit of adventure to give you the confidence to take what you've learned indoors and apply it your life beyond the gym.GET STARTED
STRENGTH & CONDITIONING
Improves muscular strength by gradually increasing your ability to resist force through the use of free weights, kettlebells, medicine balls, bands, etc. Sessions are designed to impose increasingly greater resistance to movement. This stimulates the development of new muscle strength to meet the added demand.