At Sherpa, we believe in a comprehensive approach – one that brings together an individual’s multiple facets to yield the most rewarding and lasting results. No matter how fit or unfit you are, proper coaching and training will help you improve your fitness/racing skills and deepen your sense of accomplishment. Our coaches are highly accomplished athletes who are able to combine years of personal experience with proven, time-tested, principles and techniques.

Athleticism is part work, part science, and part genetics. Our coaches also view athleticism as an art. Each client/athlete is on a journey – one that demands ongoing attention to training ability, race results, overall health, injury prevention and motivation. At Sherpa, you’ll learn how to maximize each training session but you’ll also learn that true improvement takes time and requires consistency in training over the long haul. Utilizing a coach for a full season will be a valuable experience but building a long-term relationship over contiguous seasons will result in truly measurable changes and amazing results.