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Get Started

Please fill out this form to schedule an introductory call with Jean Paul, our founder and Chief Inspiration Officer.

We’re proud to support our community in Westport and Fairfield County

“From the beginning, we disagreed on how much I could be expected to do. Exercise after exercise was introduced. Each time, I told Milly I couldn’t do it. Each time she told me I could. ‘You can do it John,’ I would hear, repeatedly and unendingly. She was always right!”

John

“Training with Jean is amazing. First of all, he motivates me during the session. I work hard for myself and end up working hard for him, too. My goals become his goals and he keeps raising the bar to keep me working toward my goal and beyond. Jean believes in my abilities, even if I begin to doubt myself.”

Barbara

“After a series of setbacks (chemotherapy and a broken ankle), I thought my personal goals of getting back into shape were next to impossible. But now I am in the best shape of my life and am tackling new challenges, including recently completing my first triathlon and my first half triathlon. Jean saw a strength and determination in me that I never knew existed.”

Jennifer