Experience

With 30 years in fitness, media, and wellness, Amy has conducted hundreds of DEXA scans, VO2 Max tests, and RMR assessments, mastering DexaFit’s AI-enhanced technology.

Her specialized DexaFit training and Designs For Health Consultant certification enable her to provide science-backed insights and tailored supplement recommendations, guiding clients—from teens to seniors—toward goals like fat loss, muscle gain, and healthy aging. A standout success includes a client reducing body fat from 36% to 16% in 13 months.

Amy’s credentials include certifications as a Certified Health Coach, Teen Yoga Instructor, Spinning Instructor, AFAA Personal Trainer, and American Red Cross CPR/AED trainer, ensuring safe, effective coaching. Her vibrant career spans serving as Fitness Director for a summer camp of 250 girls (2011–2021), inspiring confidence through active programs; Run Coach at Fleet Feet Westport (2018–2021); Producer for ESPN’s Body Shaping, Fitness Beach and Coed Training (1995–1999); and Field Producer in Los Angeles (1999–2004). These roles honed her ability to connect with diverse audiences, a skill she brings to every client interaction.

At Longevity Westport, Amy blends data-driven precision with heartfelt guidance, making complex DexaFit results accessible and actionable. Her expertise and leadership make her a trusted voice in wellness .

Explore Amy’s transformative work at www.longevitywestport.com or westport@dexafit.com.