Meet Scott Dalconzo: Strength and Conditioning Coach in Westport, CT

Headshot of Sherpa coach Scott Dalconzo, a strength and conditioning coach in Westport, CT.
Events, Gym December 10, 2025

If you have been thinking about getting serious about your fitness, now is the time to meet Scott Dalconzo at Sherpa Fit. He is a highly trained strength and conditioning coach who is committed to helping people build strength, improve mobility, and gain confidence through structured and personalized training.

About Scott: Expertise You Can Trust

Scott brings more than ten years of coaching experience to Sherpa Fit. He has worked with clients of all ages, including kids as young as eight and adults in their eighties. He holds several respected industry certifications such as
CSCS, USAW, and RPR, which reflect his evidence based approach to coaching.

His professional background includes training youth, high school, collegiate, and professional athletes. This gives him a deep understanding of athletic development and functional movement that benefits anyone, not only competitive athletes. Scott has also been involved in program design, facility planning, and staff development. These experiences shape how he builds safe, effective, and goal oriented training environments.

His academic credentials support his hands on expertise. Scott holds a Master of Science in Kinesiology and Exercise Science from Lamar University and a Bachelor of Science in Health and Physical Education from Kean University.

No matter your starting point, Scott creates programs that fit your goals, your schedule, and your abilities.

Sherpa gym in Westport, CT with a trainer in the background and strength training equipment in the foreground.

December Special Offer: Two Free Sessions for New Clients

This December, new Sherpa Fit clients can work with Scott at no cost. He is offering two complimentary sessions that include your Initial Consultation, Assessment, and a Workout. This is a complete introduction to personalized training at Sherpa Fit with no obligation to continue.

This offer gives you the chance to:

  • Understand your current strength, mobility, and movement patterns
  • Experience Scott’s coaching approach in real time and in a supportive environment
  • Receive guidance specific to your goals even if you choose not to pursue ongoing training

Season of Scott header graphic promoting winter strength and conditioning sessions with Sherpa coach Scott Dalconzo in Westport, CT.

Session availability in December is limited, so early scheduling is recommended. To learn more about the promotion, visit the
Season of Scott page.

Why You Should Take Advantage of This Opportunity

  • You can get started with no commitment
  • You receive personalized coaching backed by science and real world experience
  • Scott’s balanced and sustainable training philosophy supports long term progress
  • His experience allows him to work effectively with clients at every level of fitness

How to Get Started

To schedule your two free sessions with Scott in December, contact Sherpa Fit in Westport, CT.

Phone: 203 255 2320

Email: info@sherpafit.com

Simply mention the December Sessions with Scott offer when you reach out.

This is your chance to experience what professional, personalized strength training can do for your health and confidence. Scott is ready to help you start strong and move forward with a clear plan and expert support. Let Sherpa Fit guide you toward a stronger and healthier 2026.