Scott Dalconzo
Scott is a Sherpa coach and personal trainer in Westport, CT. He specializes in strength training, functional movement, and personalized coaching, helping clients move beyond their current boundaries and reach their fitness goals.
Experience
Scott has an extensive background as a Strength and Conditioning Coach working with adults, youth, high school, collegiate, and professional athletes.
Highlights include:
- 10+ years experience training with ages 8-82 years old
- Holds certifications CSCS, USAW, RPR.
- Responsible for reviewing and implementing athlete program design
- Assisted in managerial duties, including scheduling individual clients, athletes, and teams
- Internship Director, including creating curriculum for intern development
- Heavily involved in new weight-room design and equipment planning
- Utilized technologies such as Gymaware, Sparta, and Polar with teams across multiple sports, including wrestling, lacrosse, volleyball, baseball, track and field (sprinters, jumpers, throwers), field hockey, softball, gymnastics, basketball, rowing, golf, and soccer
- Assistant strength coach at Louisiana Tech and Lamar university
Scott holds a Master’s Degree in Kinesiology and Exercise Science from Lamar University and a Bachelor’s Degree in Health and Physical Education/Fitness from Kean University.


