Tailored Fitness Programs Backed by Personal Coaching
Our certified personal trainers design custom fitness programs to match your goals, experience, and lifestyle. Whether you’re training in our Westport gym on Post Road or at home in Fairfield County, you’ll get expert guidance, structure, and support. Choose from Private, Semi-Private, or Small Group training to achieve confidence, clarity, and results that last.
Private Personal Training
Work closely with a certified personal trainer at Sherpa’s gym in Westport, CT, to build a custom fitness program tailored to your fitness level, goals, and preferences. After a detailed assessment, your coach will develop a custom plan and guide you through every step, offering personalized support across strength, mobility, nutrition, and mindset. You are getting expert feedback on form and motivation to make immediate improvements, and a structured path to ensure long-term results.
Semi-Private Personal Training
Train with friends, family, or co-workers at our gym in a motivating, Semi-Private setting. Sherpa’s fitness programs in Westport, CT, include personalized coaching with the benefit of a supportive partner. Each session is led by an expert trainer at our gym and tailored to your group’s shared goals, whether that’s building strength, improving endurance, or weight loss, with the added benefit of a peer for accountability. Semi-Private is an affordable and motivating way to get personalized attention while building momentum with the energy of others.
Small Group Personal Training
Train with friends, family, or coworkers in a motivating small-group setting of three to five with one coach. Sherpa’s group fitness programs at our gym in Westport, CT, offer personalized coaching within a supportive community. Each session, led by an expert coach, is tailored to your group’s collective goals, whether that is building strength, improving endurance, or losing weight, with the added benefit of a peer for accountability.
IN-HOME PERSONAL TRAINING
Do you prefer to train in the comfort of your own space? Sherpa’s in-home personal training in Westport and Fairfield County brings expert coaching directly to you. Your trainer designs a program around your goals, equipment, and environment, whether you’re in Westport, Fairfield, Wilton, or Weston. It’s private, flexible, and fully customized, with the same support, structure, and accountability Sherpa is known for. Inquire with us to discuss a program!
Get Started with Sherpa
Fitness is a personal journey. Sometime the most important step is the first one. We are here to guide you. Schedule an initial meeting with a Sherpa personal trainer at our gym in Westport, CT.
The Sherpa Way
Navigating to Success
1. Survey the Terrain
2. Set the Starting Point
3. Make the Action Plan
4. Commit to the Adventure
5. Observe & Adapt
6. The Next Adventure
Move Your Boundaries
Sherpa
1555 Post Road E, Westport CT.
203-255-2320
info@sherpafit.com
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