Skip to main content
Personal Training, Westport, CT : Sherpa
search
Menu
  • COVID SAFE
  • GET STARTED
  • EXPERIENCES
    • Cycling
    • Mountains
    • Trails
  • SERVICES
    • Personal Training
      • Executive Leadership Training
    • Group Training
    • Beyond Training
    • Coaching
    • Cycling Program
      • Indoor Cycling Center
      • SHERPA University
      • Outdoor Cycling
      • Strength Training
      • Racing
      • Cycling for Charity
      • Bike Shop & Retail
      • Wheel Rental Program
    • Running Program
    • Triathlon Program
      • Generalized Triathlon Program
      • Individualized Coaching
      • A La Carte
    • Beyond The Gym
      • The Coast Ride
  • TEAM
  • STORY
  • OUR CLIENTS
  • twitter facebook youtube
  • search
Close Search

BUILDING UP

Get ready for high-end efforts.
Target the increase of VO2 max and the ability to recover from repeated high-end efforts.

When:

Every Tuesday

5 || 6:15 || 8:00 || am

5 || pm

  • Previous Project
  • Next Project
Share Tweet Share Pin
Sign Up For A Class Today! Sign Up Now

About Sherpa

Sherpa serves the entire spectrum of clients, most of whom live locally. No goal is too big or too small to fit within our approach. We handle each case with the same ethos – your goals are our goals.

Useful Links

  • COVID Safety Protocols
  • Get Started
  • Register/ Class Sign-Up
  • SHERPA University
  • New To The Area
  • Press
  • Contact Us
  • Health History and Liability Form
  • Privacy Policy
  • Blog

Newsletter

Stay up-to-date with the latest Sherpa happenings.

Contact Us

1555 Post Road E
Westport CT, 06880

Phone: 203-255-2320
Email: info@sherpafit.com

© 2023 Personal Training, Westport, CT : Sherpa.

  • twitter
  • facebook
  • youtube
  • instagram
Close Menu
  • COVID SAFE
  • GET STARTED
  • EXPERIENCES
    • Cycling
    • Mountains
    • Trails
  • SERVICES
    • Personal Training
      • Executive Leadership Training
    • Group Training
    • Beyond Training
    • Coaching
    • Cycling Program
      • Indoor Cycling Center
      • SHERPA University
      • Outdoor Cycling
      • Strength Training
      • Racing
      • Cycling for Charity
      • Bike Shop & Retail
      • Wheel Rental Program
    • Running Program
    • Triathlon Program
      • Generalized Triathlon Program
      • Individualized Coaching
      • A La Carte
    • Beyond The Gym
      • The Coast Ride
  • TEAM
  • STORY
  • OUR CLIENTS
  • twitter
  • facebook
  • youtube