Improve your cardiovascular fitness, burn calories, shape and strengthen your lower body, and have fun while doing it!
Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages, whether you are just starting out or you are an avid cyclist looking to train indoors.
It’s also a great option to add to your other workouts.
Every Saturday & Sunday
7 || 8:45 || 10:30 am